My passion for working with first responders was ignited in 2020 after numerous traumatic incidences that my then law enforcement husband and I experienced. Together we saw that, while there was support and rallying for the first responder community, there were little to no resources for mental health care in the area that were specifically tailored towards the unique needs and culture of the first responder community. So, we set out to create it.

I am a trauma-informed therapist who utilizes evidence-based practices to help my clients break free from the limitations of their own minds. I enjoy collaborating with clients to realize their own internal strengths and resources while teaching practical skills regulate their systems towards clarity and connection.

I specialize in EMDR therapy (Eye-Movement Desensitization and Reprocessing) and I also bring tools from ACT (Acceptance and Commitment Therapy),CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), and Polyvagal theory. I am also trained in CAMS (Collaborative Assessment for the Management of Suicidality). Through a combination of these interventions we can reach the goals and relief you are seeking.

If you're ready to invest in yourself, if you're sick and tired of feeling sick and tired, then I applaud your bravery in taking this first step. I welcome your stress, your anger, your dark humor, and I can't wait for you to see your potential.